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Strength Training Anatomy 3rd Edition PDF Free Download

posted on September 5, 2021

In this Article, we are presenting a free PDF download of Strength Training Anatomy 3rd Edition PDF using below direct links. Please note guys in order to ensure that our important visitors safety don’t compromised and you enjoy faster downloads, we have used trusted 3rd-party repository links that are not hosted on our website.

At Medicalpdfbooks.com, we provides all medical books in pdf form absolutely free to download and also provide a best user experience, honest reviews and a guideline to ace your exams. We hope that you people find our website beneficial and helpful in your board exam studies!

Now before that we move on to sharing the free PDF download of Strength Training Anatomy 3rd Edition PDF with you, here are a few important details like cover picture, description, key features, overview regarding this book which you might be interested.

Strength Training Anatomy 3rd Edition PDF Free Download

Here’s the cover image preview of Strength Training Anatomy 3rd Edition PDF:

Description

Strength Training Anatomy 3rd Edition PDFis one of the best book available currently. This book is specially good for your exam preparation. It can also cover your viva and Ospe questions and will help you to score maximum in your medical exams.

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Key Features of Strength Training Anatomy 3rd Edition PDF

Below are some of the key features of Strength Training Anatomy 3rd Edition PDF:

With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.

Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over 600 full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.

Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.

Author and illustrator Frédéric Delavier is the former editor in chief of the French publication PowerMag. He is a journalist for Le Monde du Muscle and a contributor to Men’s Health Germany and several other strength training publications.

Editorial Reviews

About the Author

Frédéric Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious École des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médecine.

The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men’s Health Germany.

Delavier won the French powerlifting title in 1988 and makes annual presentations on the sport applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pédagogie Sportive. Delavier lives in Paris, France.


Product details

  • Publisher ‏ : ‎ Human Kinetics; Third edition (March 9, 2010)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 192 pages
  • ISBN-10 ‏ : ‎ 0736092269
  • ISBN-13 ‏ : ‎ 978-0736092265
  • Reading age ‏ : ‎ 18 years and up
  • Item Weight ‏ : ‎ 1.3 pounds
  • Dimensions ‏ : ‎ 7.7 x 0.6 x 10.05 inches

Strength Training Anatomy 3rd Edition PDFFree Download:

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