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Here’s the cover image preview of Strength Training Anatomy 2nd Edition PDF:
Strength Training Anatomy 2nd Edition PDF is one of the best book available currently. This book is specially good for your exam preparation. It can also cover your viva and Ospe questions and will help you to score maximum in your medical exams.
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Key Features of Strength Training Anatomy 2nd Edition PDF
Below are some of the key features of Strength Training Anatomy 2nd Edition PDF:
Discover for yourself the magic of Strength Training Anatomy , one of the best-selling strength training books ever published! Get an intricate look at strength training from the inside out. Strength Training Anatomy , with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource. This updated bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.
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